The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and ...

Shinta Mani Hotels' exclusive Khmer-inspired new private island retreat JATI is set to open its doors on 1st April.

VICTOR WEMBANYAMA, BASKETBALL'S latest wunderkind, is both a genetic and hoops anomaly. The 21-year-old was named Rookie of ...

It’s that time of year once again when we strap up our trainers and resolve to form better habits in regard to exercise.

The 21-year-old was named Rookie of the Year last year, but that award was for more than just his status as the best player ...

In 1967, a Houston YMCA instructor had an idea: a marathon for women over 30. Not everyone was thrilled, but it didn't deter ...

Eight hours of completely undisturbed sleep seems like a rare occurrence, so sleep tourism has become increasingly popular.

Some people might question why you would need a trainer specifically for working out in the gym, seeing as any old ... a snug but exceptionally soft fit. Barefoot-ers out there will love it.

Kaleigh Ray, an exercise physiologist and staff writer for Treadmill Review Guru in St. George, Utah, warns clients not to get trapped in fitness fads and to be open to new research. For instance, she ...

TUI has revealed the crème de la crème of their hotels across the world. From romantic breaks to once in a lifetime trips and ...

This motto comes courtesy of personal trainer Tami Smith, owner of Fit Healthy Macros in St. Augustine, Fla. “Your journey is ...