From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Not to mention: Getting the recommended amount of protein each day is essential for muscle mass gain, tissue repair, and ...

There are no high-protein fruits, but these options provide some of this popular macronutrient to help you meet your goals.

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

When Bell Island's ice machine broke down, a fellow hockey-loving community came to the rescue with a loaned Zamboni The Joneljim Cougars will look to secure their first championship when they ...

The Gators finished with a 19.6 overall BPI, further broken down as 10.9 on offense and 8.7 on defense — good for fifth and 11th in the country in each respective category. Duke, Houston and ...

While people often turn to meat, dairy, and legumes for their protein intake, a crucial macronutrient that plays a vital role in muscle building, tissue repair, and overall health, fruits can also ...

Wisconsin is ranked in the top 25 of KenPom, NCAA NET, and ESPN's BPI, but their rankings have dropped after the loss. The Badgers will play the winner of Minnesota and Northwestern in the second ...

The Badgers are ranked in the top 20 of major metrics such as KenPom, NCAA NET, and ESPN's BPI. Penn State is ranked significantly lower than Wisconsin in those same metrics. The Wisconsin Badgers ...

MANILA, Philippines — Filipinos using Bank of the Philippine Islands (BPI) can now transfer funds to other banks and e-wallets for a reduced fee of just P10. BPI announced on Friday, March 7 ...

A holistic approach to well-being is what drives BPI AIA Life Assurance Corporation (BPI AIA), a strategic alliance between AIA Philippines and Bank of the Philippine Islands. With Filipinos ...