Asics Asics Weight: 8.8 ounces Heel-to-toe drop ... Still, we like it for pretty much any kind of run. If you're training for a race, this shoe will get you to the start line.

The Zoom Fly 6 is your perfect running companion, every step of the way. Weighing less than its predecessor, the Zoom Fly 5, ...

The Adidas Adizero Evo SL has a lightweight and breathable mesh upper that has just enough padding to make the shoe ...

RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Our team of female reviewers take to the roads and trails to test some of the best running shoes for women available today.

Novak Djokovic has always been one to push the boundaries of what is humanly possible but rarely has the 24-Grand Slam champion been ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...