Grab a pair of lightweight, cushiony GT-1000 12 running shoes for just $79 in multiple colors. With its modern shape, a soft ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

This mom in question is none other than the energetic fitness queen and choreographer Nkateko “Takkies” Dinwiddy, whom you might know is now officially an expert party planner by our standards. Taking ...

Takkies Celebrates Her Daughter’s 7th Birthday. It feels like just yesterday when Nkateko Takkies Dinwiddy, announced her first pregnancy. During the whole pregnancy, she still continued with her ...

Today, the Honourable Marci Ien, Minister for Women and Gender Equality and Youth, announced up to $40 million for 170 women’s and Indigenous women’s organizations. Women in Canada continue to face ...

The best women’s underwear, be it a bikini or a boyshort, feels like going commando instead. I should know: I have seen my fair share of wedgies and visible panty lines in my time as The ...

Moeng said her initial budget of R2,500 was insufficient. She explained that stationery and books alone cost R1,975, and she had to spend more than expected on white school takkies. Another parent, ...

ALSO READ: Missing girl found at boyfriend’s house At the time of his disappearance, he was wearing cross-trainers and olive takkies. He has brown eyes, short dark brown hair and no tattoos ...

If you’re wondering where to find your next pair of running shoes, we have one suggestion: Asics. Experienced, long-time runners (including some SELF editors) swear by the brand’s supportive, ...

Women today are blessed with many opportunities to explore their passions and make their mark. You can be a homemaker, lawyer, programmer, or astronaut. The options abound. But the girls who grew ...

The top 3 best joggers for women we tested: Aside from being wildly comfortable, this loungewear set is easy to care for. I’ve thrown it in the washing machine and dryer numerous times without ...

If you buy something via one of our links, we may earn a commission. Asics Gel-Nimbus 26 Running Shoes are currently available for $110 in well over a dozen colors—31% down from the original $ ...