As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, ...

Anxiety disorders are the most common mental health challenge in the U.S. About 19% of American adults have an anxiety ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

"Work has a protective effect on our mental health," she says. "Overall working is good for us from a mental health standpoint. It provides structure for our life, it gives us something to do, it ...

We have always associated anxiety with overt and loud signs being oblivious to the fact that several physiological changes in ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

I was 17, shopping for prom dresses, and ordering my cap and gown for high school graduation when the world abruptly shut ...

While it’s normal to feel anxious occasionally, you may be suffering from something more serious. Here are the signs to look ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

The author details his battle with mental-health challenges and shares strategies that have helped him in his new book ...