What are some natural sources of anandamide? Anandamide is naturally produced in the body, but it can also be found in certain foods such as chocolate, black truffles, and some varieties of nuts ...

Coffee is a globally cherished beverage known for its ability to boost energy and ward off drowsiness. While moderate consumption offers benefits such as reducing the risk of neurodegenerative ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National Institutes of Health (NIH), one medium-size banana contains 422 milligrams (mg) of ...

Many Americans have started to question the quality of ingredients used within their food, some of which are banned in Europe ...

When 30-year-old Ella Rhian set off on a dream vacation across Vietnam and Bali, she never imagined a simple meal would alter ...

Two Utah programs are part of the "Food Is Medicine" movement. Research shows food can impact the physical and mental health of an individual. Learning about and actually eating a healthy diet can ...

The good news is my colleagues and I have a simple solution. Highlighting the source of the food as animal- or plant-based on carbon labels makes a big difference to consumer choices. In our ...