With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...

Miami-based Pilates studio Jetset Pilates is set to open its first Brooklyn location in Boerum Hill this spring.

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...

Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

NordicTrack is currently taking pre-orders for the Ultra 1, which is estimated to ship in spring 2025 (white glove delivery ...

Aleks King-Sorrell and Stephanie Spagnolo met in London, England, and bonded over Pilates. Now, back in Toronto, the pair ...

Saving the best till last - a hackneyed phrase, and a song to boot - but one which perfectly summed up our stay at The ...

The Australian “that girl”, pilates but can also lift heavy and will always end her session with 30 minutes on the treadmill ... working out since you were 15, and creatine is the holy ...

Don’t have any friends who are members? You can buy a day pass on your own, which will run you $75.

World Health Day is just around the corner, which means it's the perfect time to explore some products that can potentially ...

Please visit or call the Senior Center at 858-756- 3041 to register for in-person classes. Tickets are on sale now for the ...

"10-minute walking workouts are exactly that," Tardiff says. "They're short, 10-minute walks that help you get fitter, burn some calories, and boost your mood. You can do them outside, on a treadmill, ...