This mantra is one of many second-year student Sona Durairaj repeats at the end of the yoga classes she teaches with ...

The satirical "tale of downward dog and downward profits" that is Yoga Play hits Australia for the first time after enjoying ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

Parivartana Yoga in Vedic astrology involves the exchange of signs between two planets in a birth chart, impacting a person's ...

"Attending yoga classes in person can be challenging," said Robert ... "yoga now" group or the "yoga later" control group. Seventy-one participants were enrolled in the yoga now group, which ...

“Attending yoga classes in person can be challenging,” said Robert ... group or the “yoga later” control group. Seventy-one participants were enrolled in the yoga now group, which included ...

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...