Misty Copeland, the first Black ballerina to be appointed a principal dancer at the American Ballet Theater, shares 10 of her ...

From Nita Ambani to Shilpa Shetty, Vinod Channa has trained some high-profile clients. Know how much he charges per session.

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

The Duke of Sussex believes we should replace the phrase “mental health” with “mental fitness” as he made his debut on stage ...

More than 70 million adults in the U.S. reported a disability as of 2022, according to the latest data from the Centers for ...

Miguel Angel Aguilar, a well-known fitness influencer and Southern California gym owner, remained in critical condition ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

Fitness in Recovery 5K was held on Sunday at the Ashuwillticook Rail Trail, with 85 registered runners chipping in to a ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

Newsweek and Statista are partnering to create a comprehensive ranking of America's Best Fitness & Wellness Retreats.

Cardiorespiratory fitness exercise, often called aerobic or “cardio” training, is important for heart health, weight control, ...

Williamsport will get an outdoor fitness court with exercise equipment at Memorial Park. City Council approved a resolution to award construction services for the outdoor fitness court project to a ...