Peel and cut the red onions in half and then into thin strips. Place the onions in a sealed container with the vinegar, a pinch of salt and 1 teaspoon of sugar and marinate for about 1 hour ...

New ingredients will be added into the recipes to help people get the nutrients they need - and to help the planet ...

Find these recipes and more at recipes.lidl.co.uk. Eating a rainbow-style selection of ­different coloured foods is a great way to boost your intake of vitamins and mineralsCredit: Getty RESEARC ...

Lidl is changing the recipes of some of its biggest-selling items in a bid to help the nation boost one key missing nutrient. The UK supermarket is working with suppliers to ensure its products ...