Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

COASTAL CLEANUP DAY 2024 Join Heal the Bay and other environmental organizations for the biggest volunteer event of the year, ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

Suzanne Ware, a Coronado resident since 1971 —except for a three-year interruption in Virginia Beach— is a woman for all ...

A new book from Columbia's Heather Bartel reimagines the essay as she writes to and alongside Sylvia Plath, David Lynch, ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

Looking for something to do this weekend? Here are a few recommendations from Globe writers and critics, covering music, ...

If you have ever been to a yoga class, you know the feeling ... Perhaps you read an inspiring quote or poem upon waking that is guiding you through your day. As you move from task to task and ...

A new study says that yoga and other low-impact exercises could help urinary incontinence in older women as much as ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

I have had some lovely messages from people who have wrote Leanne poems & created ... two-hour dance and yoga session to coincide with the school holidays, and taught the class alongside Heidi ...