A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

The leader of a radical transgender group connected to six murders, including that of a U.S. Border Patrol agent, told a Maryland judge last week, "I haven’t done anything wrong." ...

Mayor Eric Adams is on a diet – from the news. The embattled Adams revealed Tuesday that he hasn’t read or listened to the news during the tumultuous past four weeks “I sleep so much better, ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can’t get at home, according to a recent article ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent ...

There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...