Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

Discover the differences between narrow toe shoes and barefoot shoes xpert explains how muscle contraction varies in regular footwear impacting foot health and biomechanics ...

You need strong feet to avoid injuries, no matter which type of running shoes you choose, says Vincent. To build that ...

Wearing jogging or running shoes is a common practice worldwide, with some runners opting for spikes, while others prefer running barefoot. Most people wear shoes to protect their feet from injury ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

Minimalist grounding shoes for adults - Feel more connected with the ground beneath your feet with a great pair of barefoot shoes ...