2. Freeze your produce Freezing is a great way to preserve fruits and vegetables for months without losing nutrients. Here’s how: Frozen produce is perfect for smoothies, soups, and stews. 3 ...

In-season fruits and vegetables always taste better, and that’s not the only benefit, according to Lisa Hayim, MS, RD, a ...

There are plenty of budget-friendly ways to boost your fruit and vegetable intake without breaking the bank. Here are some ...

Pesticides and chemicals can stick to produce you bring home from the store. But some fruits and vegetables are more susceptible. David Watsky Senior Editor / Home and Kitchen David lives in ...

This is where supplements based on fruits and vegetables can prove beneficial ... capsules ensures that the maximum nutrient content is preserved, which is important to us. The only downside ...

This spring, try practicing intentional seasonal eating. It not only benefits the body, but also the planet and economy.