Although there are plenty of exercises that can be done with minimal to no equipment, having the right kit to hand can make ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Here are a few of the best Pilates props, accessories, and essentials worth adding to your cart: Disclaimer: The prices displayed are accurate at the time of publication. We’ll do our best to ...

Rolling up: Inhale, and on your exhale, bring your arms back over your head. Begin to roll up slowly, leading with your head, ...

There are no hard and fast rules about the accessories you need for Pilates. You can get a brilliant burn without using any additional equipment, provided you're doing the right exercises.