Looking for somewhere to sip apple cider, run through a corn maze or pick a pumpkin? Here's a list of places offering fall ...

For Tycho's Scott Hansen, it all comes back to water. In particular, the American River, which flows near his hometown of ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

In this video, a man sitting on the couch is singing to the 1999 R&B tune “Shorty (Got Her Eyes on Me)” from Donell Jones.

Music City Detox, a Nashville-based facility, offers professional, compassionate, and evidence-based treatment modalities to ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

EDWARDSVILLE – The Edwardsville American Legion Post #199, 58 S. State Route 157, will host a Music Festival for Charity from 10:30 a.m. to 10 p.m. on Saturday, Sept. 14. The money collected from the ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping.

Yoga classes and story times are designed just for kids! Join Ann Fields, founder of Peaceful Poses Kids Yoga, for some ...