About 4 million American adults have the chronic condition. Treatment may include a combination of painkillers, cognitive ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

The TheraGun Prime massage gun is on sale for $229 at Amazon and Best Buy, down from the normal price of $299. That's a 23% ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Medical experts reveal surprising ways that basic stretching routines can revolutionize pain management and boost overall ...

No need to let winter aches slow you down. These easy tricks will keep you pain-free all through spring. Erase shoulder ...

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do the trick.

There is also contrast therapy that is vividly used in physiotherapy, especially sports physiotherapy, where a cold bath is ...

Turmeric and its active compound curcumin offer a natural, scientifically supported way to enhance recovery from intense ...

Popular functional ingredient, Turmeric, has now been linked to muscle recovery. How will this affect sales and what NPD ...

It plays a role in many arm movements and supports respiratory muscles to help with breathing. Traumatic or overuse injuries to your lats can cause pain and discomfort that affects your mobility.