This minimalist movement advocates for walking and running without traditional shoes, instead using barely-there footwear designed to promote natural foot function, improved posture and foot health.

Some women’s running shoes account for this increased tendency with ... and 100 to 250 for racing or minimalist shoes. If you ...

Women's Health may earn commission from ... They’re great if you like to feel close to the ground, enjoy trail running, or prefer a minimalist shoe design. Medium drop (5-8mm) is a versatile ...

Finally, those with high arches or who require extra support may find that these shoes do not provide enough cushioning. Overall, we highly recommend the Joomra Women’s Minimalist Trail Running ...

Twenty-two (14 men and 8 women) highly trained runners were recruited ... and was included in the protocol to determine if differences in running mechanics exist between a minimalist shoe and a ...