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Mike Tyson shed 70 pounds during the ‘best three years’ of his life with simple routine
Boxing legend Mike Tyson has detailed the unique workout that saw him shed 70lbs in three years before returning to the ring and reclaiming the heavyweight title ...
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Mike Tyson's workout routine in his prime: the secret to his legendary strength
Mike Tyson's workout routine in his prime shaped his boxing ... 1,000 to 2,500 situps and about 30 minutes of neck bridges. Iron Mike also devised the infamous Mike Tyson squat workout to train ...