The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians
A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...
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Why nutritionists are rethinking canned foods
Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being affordability and convenience.
Depressed brains can be improved with a natural component found in tomato: Study
The researchers found that the component Lycopene targets the synaptic plasticity. Basically, it allows the brain to modify ...
Pigment found in tomatoes and watermelon could help cure depression — but there’s a catch
Compared to synthetic drugs, natural plant extracts offer the advantages of being suitable for long-term consumption, having ...
New Research Reveals How Lycopene Revitalizes Brain Health and Fights Depression
Lycopene, a plant-derived compound found in tomatoes and other red fruits, is showing promise as a natural antidepressant.
Endocrinologist says eating popular topping twice a week could lower cancer risk
The observational study referenced earlier - which showed a high intake of lycopene reduced the risk of prostate cancer by 21 ...
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The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians
Canned tomatoes also provide lycopene, an important heart-healthy antioxidant. Similar to canned salmon, canned tuna is another great protein option to add to your pantry stash. A 3-ounce portion ...