So instead of trying to always find low-sodium, no-added-sugar convenience foods, we focus on simple home-cooked breakfasts, lunches and dinners in this meal plan. Relying more on citrus ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

These services provide salt-controlled meals that can save you time, effort, and lots of label reading. To find the best low-sodium meal-delivery services, I consulted with a dietitian who ...

The meal contains 13 grabs of carbohydrates ... It is higher in sodium, so you may consider swapping the chicken broth with low sodium chicken broth. You may also opt for bouillon, which can ...

But some people need to be careful when adding this to their meals. Potassium chloride is a compound found in many low-sodium salt substitutes, says registered dietitian Natalie Rizzo, TODAY's ...

The Hunger Task Force’s nutrition education program teaches Milwaukee County seniors how to eat healthy on a budget.

I do think the meals are worth the price.” Why we chose it: Designed for older adults, Magic Kitchen features dietitian-reviewed menus for specific dietary needs, including low sodium ...

Recipe photos: Jake Sternquist and Ali Redmond. EatingWell design.

If you keep regular soy sauce in your stash instead of low-sodium, reduce the amount you use to ⅓ cup. Complete the meal by serving this popular takeout staple with veggies like steamed broccoli ...