Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Light intensity: The typical light therapy lamp is 10,000 lux brightness, but other options are available, such as multiple ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Research supports using a SAD lamp with up to 10,000 lux as a therapy for depression. Another key is that you don't want a sun lamp that emits UV rays, as they can cause damage to your eyes and skin.

the best light therapy lamp will fit your space and bath your face to help treat seasonal affective disorder (SAD). We narrowed the list by looking for lights that provided the recommended 10,000 ...

Beat seasonal affective disorder and fatigue with light therapy. We're in that seasonal transition again, where the days end ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper at Amazon.

Extra light from a light therapy lamp can help treat seasonal affective disorder and boost your mood during the gloomy winter season. To find the best light therapy lamps, we evaluated features ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

Don’t overthink it—there are scores of lights and the selection ... Woesner ME. Bright Light Therapy: Seasonal Affective Disorder and Beyond. Einstein J Biol Med. 2017;32:E13–E25.