Dealing with knee pain while running is no fun and NOT required to be a runner! If this has been your experience, let’s talk about some of the best running shoes for knee pain. And of course ...

The iliotibial (IT) band is a thick band of connective tissue running from the hip to the knee, and when it becomes tight or inflamed, it can lead to irritation and pain. While many people resort ...

You may also like Knee pain while running? Here’s why you get aching knees after a 5K – and what to do about it “If the tear is larger, you may need personalised physiotherapy to help repair ...

Overall, we highly recommend the Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe for anyone suffering from knee pain. While they may be a bit expensive compared to other running shoes ...

Other factors can also contribute to knee pain. "Tendinitis is another big one and something we typically see in people who are doing repetitive activities, such as CrossFit, running and hiking ...

Making twisting motions while squatting or bending the leg may tear this area. These tears can cause pain in multiple locations. Several knee conditions and injuries can cause pain in different ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...