Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...
Here are six effects alcohol can have on your gut.
Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...
Your gut health is an important part of your immunity, digestion, and even mental health. And so, it has to be constantly ...
Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...
A small study finds that a juicing-only diet can cause potentially harmful changes to our gut and mouth bacteria in as little ...
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.
Plus, consuming the same foods every day could lead to nutrient deficiencies and poor gut ... long as you switch it up the ...
New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...
One simple food that costs pennies has been described by a gut health expert and leading scientist as "one of the most microbially rich, healthy foods you can eat". However, in recent years the ...