Capsaicin triggers nerve receptors in your mouth which send signals to the brain that it interprets as pain. Wow. All that red does ... we eat food that's extremely cold or hot, our body has ...

Fast food can also harm your bones. Excess sugar and acids can erode tooth enamel, while obesity may reduce bone density and ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

So, the more sugar we eat, the more our skin suffers. Sugar could also cause 'increased acne, appearance of wrinkles, sagging ...

Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National Institutes of Health (NIH), one medium-size banana contains 422 milligrams (mg) of ...