A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

A new poll for the British Nutrition Foundation found 37% of parents always or often make their children eat everything on ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

MyPlate replaced the food pyramid. It comes from the U.S. government as a way to picture what to put on your plate. The beauty of MyPlate is in using a plate icon to "measure" the relative portion ...

DEAR MISS MANNERS: We have a longtime friend, and now neighbor, who cannot consume food orally due to extensive cancer ...

The Punjab Food Authority is making strenuous efforts to ensure a nutritious food from fields to plates and farms to ...

Getting kids to eat their fruit and vegetables can be pretty hard, but not for one kitchen supervisor in Humboldt County.