“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...
Peanut butter is a pantry favorite, but when it comes to picking the right one, quality matters just as much as taste. With so many options lining the shelves, how do you choose the healthiest? Don’t ...
Peanut butter is a delicious spread that's also good for you, since it's packed with protein, healthy fats and other ...
If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.
So, is peanut butter actually good for you? Which type is healthiest? And is it OK to eat peanut butter every day? A single ...
With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...
Your support makes all the difference. Nut butter is truly one of the best foods out there. It’s loaded with healthy fats and plenty of other nutrients and it’s versatile – great for ...
a type of fatty acid found in plants that may contribute to heart health. Palinski-Wade suggests using this plant-based spread made from olive oil as a substitute for butter spreads and any butter ...
Depending on your nutrition needs, however, each type of nut butter has a slight edge on certain health benefits. Looking at the numbers side-by-side, you can see that almond butter and peanut ...