Moderate exercise lowers mortality risk, but higher activity levels offer no extra benefit. Biological aging accelerates in ...

gene expression analysis revealed decreased Stat3 gene expression in the amygdala. However, when stressed rats underwent daily exercise, their blood pressure was normal, and STAT3 levels rebounded.

Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

Differences in gene expression patterns may explain, at least partly, the inter-individual variability in response to similar exercise training [1, 2]. Studies such as the Gene Skeletal Muscle ...

Eating grapes daily improves muscle function by modifying gene expression, with stronger effects in females. This may help ...

Physical activity is seen as a way to extend the human lifespan, but twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously thought.

For years, exercise has been celebrated for its health benefits, and now research shows it could help prevent or slow ...

Investigators have found that the gene Asah1 plays a crucial protective role in preventing ... However, today's lifestyle of ...