The three-cone drill measures a prospect’s agility by testing how fast they ... react and look for the football in the air. Another format of the backpedal drill has the prospect backpedal ...

While assessing agility, this drill also examines a player's ability ... Upper body strength is important in football, especially for the men in the trenches. Engaging in physical confrontations ...

Phase One of offseason football workouts started this week, the first preparations toward what promises to be an intriguing regular season later this August. The workouts, which are commonly known as ...

UCLA transfer J. Michael Sturdivant and true freshman wide receiver Dallas Wilson both made nice catches on deep balls, ...