Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...

A yoga mat is going to take up less space than an elliptical in your living room, for example. What are you actually going to use? You don't want to invest time and living space in something you ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

SUAMICO (WLUK) -- The sixth Greater Green Bay YMCA location is officially open. Monday, they celebrate with the open house.

The mezzanine space in Station 9 provides access to the fitness room, which is located across the apparatus bays from the ...

They’re offering specialized approaches to fitness, such as boot-camp regimens or Pilates classes. Or they’re wooing the influencer crowd with “posing rooms” and eclectic design elements.

I'm a Fitness & Nutrition writer for CNET who enjoys ... going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy ...

I'm always looking for ways to increase the storage in my home, which makes me a big believer in storage furniture, and there ...

Determining when to visit the emergency room with a child can be daunting. Key indicators include difficulty breathing, loss ...

WASHINGTON (DC News Now) — DC gym chain VIDA Fitness is responding to member concerns over cameras installed in men’s locker room areas at its U Street and Logan Circle locations.DC News Now ...

While she (a style-savvy art director) makes the house look good with tasteful additions, I (a fitness writer) clutter it up with bulky exercise equipment. But I’ve recently been introduced to ...