Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Most of the fat in butter is saturated fat ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate ...

This higher-quality butter results in a more robust buttery flavor, and its higher fat content makes it the best choice to ...

Some individuals avoid butter for its high saturated fat content, intolerance to dairy products and dietary preferences like ...

So until recently, it would have been better to eat butter than the so-called “heart ... have introduced legal limits on the trans fat content permitted in processed foods.

From dinner to dessert, peanut butter isn’t just for school lunches with these dishes from the cooks at Milk Street.