As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

On the Inside The Ride Podcast, the world champion elaborated on winning the rainbow jersey and what he had to do for it, but ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

The post Shift Cycling Culture Joins Forces with Eight Cycling Brands for Climate Action appeared first on Bikerumor. Reddit ...

Accell, Canyon, Quality Bicycle Products, Rose, Schindelhauer, Schwalbe, Scott, and Trek — have launched an online training ...

This is a fairly small piece of equipment that allows you to get a spin class-style workout without going to the gym. One of the major players in this space is Peloton, as it gives users a bike ...

There's no better gift than the gift of travel, and for cyclists that means one of these 12 awesome bike trips.

Eight cycling companies – Accell, Canyon, Quality Bicycle Products, Rose, Schindelhauer, Schwalbe, Scott, and Trek – have launched a free Climate Action Training Course for the cycling industry to ...

Low-intensity Zone 2 workouts may sound simple, but they can improve metabolic health, help regulate blood sugar, and enhance endurance in the long term.

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...