still recommends keeping saturated fat intake to no more than 6 percent of total calories. The AHA also supports limiting butter consumption and substituting with plant fats, such as avocados and ...

Fried, grilled, or roasted, there's nothing better than a stellar chicken sandwich. Amplify the flavors next time with an ...

US dairy farms are disappearing, down 95 percent in terms of numbers since the 1970s—milk price rules are one reason why.

When you’re shopping for ingredients for a recipe, it’s easy to wonder if using unsalted or salted butter really makes all that much of a difference. The two are not always interchangeable ...

Body fat percentage refers to the ratio of fat mass and lean mass throughout a person’s body. It’s an indicator of health and in the case of sports, often of performance. For both athletes and ...

stirring every 30 minutes until the moisture has evaporated and the butter is thick and brown, about 2 hours. Store in an airtight container in the refrigerator for up to 2 weeks. Makes 2 cups. Per ...

BMI vs. Body Fat: What to Focus On BMI and body fat are linked, but not as closely as you might think. You can have a high BMI, but a healthy body fat percentage — think back to those athletes ...

The fake or adulterated products exceed the production of the basic raw material, milk, in the country. How much is the fake product has different figures from 7 to 79 percent of the packaged milk.The ...