One of them is Ardha Chandrasana. Also known as the Half Moon Pose, this asana benefits the lower back, abdomen and chest. The name, Ardha Chandrasana, is derived from the Sanskrit words ...

Ardha Matsyendrasana or the Half Lord of the Fishes pose or Half Spinal Twist is a yoga asana that involves a deep twist while being seated. It targets your abdominal organs, so it can help improve ...

Back pain is a common problem that many people face today. Even the younger generation is not spared from this problem. The ...

Clogged arteries, also known as atherosclerosis, is a serious health condition which is marked by the narrowing of the ...

Keep your chest open and breathe deeply. This pose helps stretch the sides of your waist and targets the hamstrings, while ...

Like every winter season, the people of Delhi are experiencing an alarming rise in air pollution in the national capital. In such conditions, people often suffer cold, cough and breathing problems. To ...

Collaboration with at least 500 users with paid plans. Founded in 2008 by two engineering project managers at Facebook, Asana refers to the pose in which a yogi sits. They hoped that the ...

Airtable is a flexible low-code app builder, while Asana is designed specifically for project management. Learn more about features to help choose between Airtable vs Asana for your team.

Asana’s budgeting tools, integrations, Agile project management and deadline management features make it a popular project management system for organizations of all sizes. That said ...

A cloud-based project management software like Asana can simplify workflow by putting all the details and tasks related to a project in one place. Asana is one of the most popular project ...