So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

A pair of Ahwatukee women have teamed up to open a pilates studio in the community. And to celebrate the grand opening of ...

Calling all DPTD grads and seasoned Pilates practitioners! This 50-minute small group equipment class will take clients through advanced Pilates repertoire using the Wunda chair, Reformer, and Tower.