If you have most or all the ingredients at home, it is cheaper to make your own ketchup. But if you don’t, it will initially ...

For example, 1 tablespoon of ketchup contains around 4 grams (around 1 teaspoon) of free sugars. A single can of sugar-sweetened soda contains up to 40 grams (around 10 teaspoons) of free sugars.

Set aside. While potatoes roast, stir together egg, milk, oregano, onion powder, chopped chipotles, 2 tablespoons ketchup, 1 tablespoon Worcestershire sauce, and remaining 1 tablespoon garlic ...