12 Healthiest Butter Substitutes Worth Buying in 2024 - Eat This Not That
WEBMar 8, 2024 · Look for healthy fats: Sabat recommends opting for substitute butter that contains healthier fats like coconut oil or olive oil if you can. Read on to learn about some of the best butter substitutes you can find on grocery shelves, plus a few options that dietitians recommend avoiding.
What Are the Healthiest Substitutes for Butter? - Verywell Fit
WEBJun 28, 2021 · Healthy substitutes for butter include olive oil, coconut oil, ghee, and more. Less processed substitutes include mashed banana, avocado, or pumpkin.
What's the Healthiest Butter Substitute? - Verywell Health
WEBSep 5, 2024 · Ghee, extra virgin olive oil, and avocado oil are healthy alternatives to butter. However, they are still high in fat, so consume them in moderation to stay within the recommendations of less than 10% saturated fat intake and 20% to 35% total fat daily.
Healthiest Butter Options & Substitutes, According to a Dietitian …
WEBJul 9, 2024 · Healthiest butter substitutes. All foods can fit within a healthy, balanced, plant-forward diet, but the healthiest diets limit butter and instead promote healthier sources of fat to use in...
What Are the Best Substitutes for Butter? - Healthline
WEBNov 16, 2023 · In general, the following foods work best as butter replacements in cakes, muffins, cookies, brownies, and quick breads: Applesauce. Applesauce significantly reduces the calorie and fat content...
Best Healthy Butter Substitutes - Consumer Reports
WEBThe best healthy butter substitutes. Butter alternatives let you cut saturated fat but not flavor. Published: January 2014. It's no surprise that there are loads of "better than butter"...
13 BEST Low Calorie Butter Options and Healthy Butter Substitutes
WEBMar 22, 2023 · If you're looking for healthier low calorie butter options and butter substitutes, you've come to the right place. This list has everything from real butter substitutes to plant-based butter substitutes, and …
11 Healthy Butter Substitutes You Need to Know - Taste of Home
WEBApr 5, 2019 · When considering a healthy butter substitute, look for foods with healthy fats that give you the flavor and consistency you crave without the unhealthy side effects. Butter substitutes can be used on your favorite toast, while …
Top 12 Healthiest Butter Substitutes (NOT Margarine!)
WEBSep 24, 2018 · Given butter's high fat content and frequency of lactose intolerance, many people seek butter substitute options. Here are my 12 favorite.
Here Are 10 Healthy Butter Substitutes - Marathon Handbook
WEBJul 17, 2023 · For example, if you are seeking a healthy plant-based butter alternative but do not mind the nutritional profile of butter or a high-fat plant-based butter substitute, choose a coconut oil or plant-based butter product that does a good job replicating the taste, consistency, and texture of butter will likely be the best healthy plant-based butte...
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