12 Healthiest Butter Substitutes Worth Buying in 2024 - Eat This Not That
WEBMar 8, 2024 · Learn how to choose a healthy butter substitute that's better for you than traditional dairy butter. Compare the benefits, ingredients, and calories of 12 diet-friendly options, from plant-based butters to low-fat sprays.
What Are the Healthiest Substitutes for Butter? - Verywell Fit
WEBJun 28, 2021 · Healthy substitutes for butter include olive oil, coconut oil, ghee, and more. Less processed substitutes include mashed banana, avocado, or pumpkin.
What Are the Best Substitutes for Butter? - Healthline
WEBNov 16, 2023 · Learn why you may need to avoid butter and how to use various ingredients as butter alternatives. Find out how to replace butter with ghee, coconut oil, olive oil, and other foods in...
What is the healthiest butter to eat? (2024 update) - January
WEBLearn how to choose the healthiest butter for your metabolism and blood sugar, and compare different types of butter and alternatives. Find out the pros and cons of butter, margarine, ghee and plant oils, and how to avoid trans fats and hydrogenated oils.
Healthiest Butter Options & Substitutes, According to a Dietitian …
WEBJul 9, 2024 · Learn why butter is not a health food and how to choose the healthiest butter and butter alternatives. Compare grass-fed, organic, vegan, margarine, ghee and spreads based on their fat...
Best Healthy Butter Substitutes - Consumer Reports
WEBCompare different types of butter alternatives, such as spreadable butter, buttery spread, and coconut spread, based on their nutritional profile and flavor. Learn how to choose the...
What's the Healthiest Butter Substitute? - Verywell Health
WEBSep 5, 2024 · Ghee, extra virgin olive oil, and avocado oil are healthy alternatives to butter. However, they are still high in fat, so consume them in moderation to stay within the recommendations of less than 10% saturated fat intake and 20% to 35% total fat daily.
Top 12 Healthiest Butter Substitutes (NOT Margarine!)
WEBSep 24, 2018 · Learn about 12 healthy alternatives to butter, such as coconut oil, shea butter, avocado and hummus, and how to use them in your cooking and baking. Find out the benefits and risks of butter and the best types to choose.
11 Healthy Butter Substitutes You Need to Know - Taste of Home
WEBApr 5, 2019 · Learn how to use olive oil, pumpkin puree, nut butter, applesauce, yogurt and more to replace butter in your recipes. These healthy alternatives are rich in healthy fats, vitamins and antioxidants that can benefit your health and taste buds.
12 Best Butter Substitutes - Easy Substitutes for Butter
WEBApr 20, 2023 · If you're out of butter (gasp!) or need a substitute, you're in luck. Here, you'll find the best butter substitutes including mayo, cooking oils, and more.