12 Healthiest Butter Substitutes Worth Buying in 2024 - Eat This Not That
WEBMar 8, 2024 · There are low-fat butters made from olive or canola oil, butter sprays promising flavor without the calories, and margarine brands, plant butter, and low-calorie options made with ingredients like buttermilk and yogurt.
13 BEST Low Calorie Butter Options and Healthy Butter Substitutes
WEBMar 22, 2023 · This list features healthier butter options ranging from tasty vegan butter substitutes to real reduced-fat butter - so there's guaranteed to be an option on it for you no matter what kind of diet you're following!
8 Low Fat Butter Substitutes & Their Saturated Fat Content
WEBSep 17, 2022 · Low Calorie Butter Alternatives: Less Fat & Rich in Taste. Coconut oil; Avocado; Applesauce; Dairy-free yogurt; Nut butter; Pumpkin puree; Olive oil; Ghee; Saturated Fat Content in Each Butter Substitute
What Are the Healthiest Substitutes for Butter? - Verywell Fit
WEBJun 28, 2021 · Unsweetened applesauce: You may have come across non-dairy recipes for muffins, cakes, and other baked goods that call for unsweetened applesauce in place of butter. Not only is this a dairy-free substitute, it’s also lower in fat and calories. Plus, applesauce adds natural sweetness to the recipe, so you can use less sugar.
5 Fat Free Butter Substitutes (Healthy ... - Recipe Substitutions
WEBJun 14, 2022 · There are a variety of fat-free butter substitutes available, each with its own unique taste and texture. Our favorite would have to be mashed bananas or applesauce. By choosing a healthier option, you can enjoy the flavor of butter without all the unhealthy saturated fat and cholesterol.
Best Fat Free Butter Substitutes (And When To Use Them)
WEBOne tablespoon of butter contains 100 calories, 11 grams of fat, and 7 grams of saturated fat, which is about half the amount of saturated fat recommended per day. Fat-free butter substitutes are a good way to enjoy the benefits of butter without the high fat content.
20 Best Low Calorie Butter Options And Healthy Butter Sunstitutes
WEBAug 22, 2024 · Luckily, there are plenty of delicious and healthy butter substitutes available that can be used in a variety of recipes. In this article, we will explore 20 of the healthiest butter substitutes, including both plant-based and dairy-free options.
11 Healthy Butter Substitutes You Need to Know - Taste of Home
WEBApr 5, 2019 · When considering a healthy butter substitute, look for foods with healthy fats that give you the flavor and consistency you crave without the unhealthy side effects. Butter substitutes can be used on your favorite toast, while …
Oil-Free Vegan Butter Spread - My Quiet Kitchen
WEBApr 11, 2024 · This Oil-Free Vegan Butter is a healthy plant-based alternative to dairy-based buttery spreads. You can schmear it on your morning bagel, slather it on corn on the cob, stir it into mashed potatoes, and so much more! Free from gluten and soy. Only 25 calories per ¼ cup and less than 2 grams of fat!
Fat-Free Butter: What It Is And Why It’s Good For You
WEBJul 19, 2024 · Fat-free butter is essentially a spreadable version of margarine. It contains no fat and is primarily made up of water, artificial flavors, and additives. Unlike traditional butter, which is made from cream and has a high percentage of milkfat, fat-free butter is usually made from vegetable oils.